For What We Have
I was feeling a little down today, but then I decided to list 10 things I’m grateful for in my life.
I was feeling a little down today, but then I decided to list 10 things I’m grateful for in my life.
As I wrote them out, I realized just how many blessings I have that I take for granted every day. From my warm, comfortable home to having clean clothes and healthy food to eat — these are all luxuries many people don’t have.
I’m so grateful for my family and friends who love and support me. My life provides me with security and purpose. I’m thankful for my health, which allows me to be active and really live life, lifting my spirits tremendously.
I was reminded how even on my toughest days, there is still so much to appreciate, and practicing gratitude regularly is one of the best things we can do for our mental well-being.
It keeps life’s challenges in perspective.