Stone-age Day
I challenged myself to have a completely device-free day yesterday, and it was wonderful! No cell phone, computer, TV, or electronics of…
I challenged myself to have a completely device-free day yesterday, and it was wonderful! No cell phone, computer, TV, or electronics of any kind.
I wasn’t sure how I’d fill the spare time, but I ended up having the most fun, relaxing Saturday in ages. I read an entire book cover-to-cover, curled up by a cosy fire. My wife baked chocolate chip cookies from scratch, and I hand-wrote letters to a few friends.
Stepping away from technology allowed me to truly be present and appreciate the simple joys in life. My mind feels recharged after giving my brain a break from constant stimulation. I realized I needed to unplug more often.
Disconnecting from our devices regularly can do wonders for improving our focus, relationships, and overall well-being.
I need to make more time for these rejuvenating tech-free days.